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90 Days Can Change Your Life

If you or someone you know is battling a moderate to severe addiction, then the best option is a treatment plan that is 90 days long, also known as a three-month program. The goal of these longer term plans is to provide a comprehensive rehabilitation that addresses all aspects of addiction. People in Aurora, IL with chronic alcoholism or drug abuse will need this holistic approach because their lives have become so ingrained with their substance of choice. For most, this means that they cannot function on a basic level without the need for drugs or alcohol. Unfortunately, it also means that they can’t just simply quit, as their bodies have developed a physical dependency and would go into shock without it. This is why a long term program may be the best option, as it eases them into recovery and takes the time to allow them to adjust.

90-day treatment plans have the highest long term recovery rate according to the National Institute on Drug Abuse. This means that there is less chance of relapsing in the future and slipping back into old bad habits. These programs are so successful because they cover every aspect of addiction, and don’t just slap a band-aid on the problem. However, not everyone can afford or commit to such an arduous program, and insurance companies are less likely to cover all of the expense. Don’t let this discourage you from reaching out.

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Addiction Treatment in Aurora, IL

Much like a 60-day plan, long term treatment programs offer two main options; inpatient or outpatient. An inpatient residential program places patients in a treatment facility where they reside 24 hours a day while they recover. This gives them the opportunity to seek help in a safe, non-judgmental environment, where they can just focus on their journey.  Often, stepping away from the day to day grind, can give an addict a new perspective on their life, and their priorities change with it. Outpatient plans are daily intensive sessions but allow patients to return home at night and on the weekends. This type of rehab is for anyone who has current responsibilities that they cannot step away from while they get clean. However, it is still a vigorous process and can be just as time consuming as a full time job. 

Both programs are effective and fact-based, with proven results and benefits. However, they offer different experiences for patients and the most successful treatment is one that is personalized. No two people are the same, therefore, no two treatments should be as well.  Fortunately, Illinois has dozens of options available out there, to meet anyone and everyone’s specific needs. 

What to Expect in a 90-Day Treatment Plan

90-day and even 120-day programs are detailed and comprehensive. They allow time for a proper detox period, and take their time to help patients fully process their addiction. In most long term plans you will find:

  • Full Assessment
  • Detox period
  • Cognitive Behavioral Therapy
  • Community Support
  • Individual and Group therapy sessions
  • Motivation redirection
  • Family Counseling
  • 12-step and/or similar long term recovery principles
  • Medical services and therapies


For those who are struggling with a moderate to severe substance addiction, the best option might be inpatient. This is because it offers services and activities that an outpatient program cannot. Most residential centers provide food and lodging for the duration of their stay as well as common areas that patients can use to participate in group activities. Most treatment centers have a gym or basketball/tennis courts to encourage exercise and physical movement. Exercise plays a crucial role in rehabilitation as it takes many of the negative behaviors of an addict and channels them into positive, healthy pursuits.

Residential programs can also offer services that outpatient cannot, such as art and music therapy, equine therapy, and challenging group activities. Many inpatient residents gain a better perspective on their addiction because they are around others in recovery. They can share their experiences and struggles with others who understand their pain. In addition, they also provide real world obstacles and stress that patients may face in the future. For example, residents may re-learn life skills that will help them manage their money, relationships, and personal expectations. Inpatient centers help them gain this knowledge in a safe environment.


Intensive Outpatient is usually recommended for those who have already completed an inpatient plan, or have recently relapsed after years of sobriety. Once a patient has gone through detox again, they can begin the process of healing. These programs allow patients to return home every day and on the weekends, and transition to a step down program that is less intense. Outpatient facilities usually provide Cognitive Behavioral therapy, the Matrix Model, Family Therapy, and community support. Usually it requires only 3 to 5 days a week and it is about 3 to 4 hours a day. This allows patients to continue their career and responsibilities as they recover.

For some, they are the primary caregiver for a loved one, or they are a single parent who needs to be there for their children. In any case, outpatient recovery can provide them the freedom they need to continue their lives. Also, it provides more support for the entire family. Usually, severe addiction to drugs and or alcohol is a coping mechanism for someone in a dysfunctional home life, and outpatient care can address these bigger issues. Mental health and family counseling are part of the solution to gain long term recovery and live a healthy and peaceful life. 

Find the Right Option For You

Long term treatment plans have several benefits to them and can change your life in many ways. Because they take a more comprehensive approach to addiction, most 90-day treatment plans have a high rate of full recovery and long term sobriety. However, these programs require commitment to time and energy in ways that shorter plans do not. Three months is a long time for someone to be away from their loved ones, and can be especially hard for those with children. Fortunately there are both inpatient and outpatient centers in Illinois that can create a plan that is right for you. Recovery experts can all agree that a personalized plan is the most effective route. Everyone is unique therefore no two recovery treatments should be the same.

Addiction treatment experts can create a customized program that fits you or your loved ones specific needs. They also know that a plan is never set in stone and can modify it as you uncover new aspects of your journey. Call us today so we can begin the process with an assessment over the phone. This assessment will allow us to find the right treatment facility near you, as well as help you with insurance questions, and give you more information on addiction. Call 815-384-1376 to start the path to sobriety now.

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